Showing posts with label W8. Show all posts
Showing posts with label W8. Show all posts

Sunday, February 19, 2012

C25K - W8D3

Today I had chest pain on my right side, and that same shooting pain in my lower left belly. Didn't make for a fun run!

I stopped to help a lady with directions, so the timing etc is a bit off..

Stats:
-28m51s (to make up for talking to her)
-5'41"/km
-5.08km

Not that great, but whatever.

Friday, February 17, 2012

C25K - W8D2

Lesson learned: DO NOT EAT BEFORE YOU RUN! Apparently the almost hour and a half between dinner and run was not enough, and I suffered more stomach pain.

Ran with R tonight, who runs (obviously, being that he weighs nothing) wayyy faster than me...

Nevertheless..

Stats:
-28min
-5'26"/km
-5.17km

Wednesday, February 15, 2012

C25K - W8D1

Week 8! The end is in sight.. and almost on my calendar.

Tonight's run was a bit later than I'd hoped, leaving around 8:20. Unfortunately.. that didn't seem to be long enough for dinner and tea to settle, and I ended up with some pretty bad pain on my left side. My whole stomach doesn't feel that well right now, but.. according to my ipod, this was the longest and fastest run yet..Nice of it to keep my spirits up, but I feel like it's lying.

Stats:
-28 min
-5'16"/km
-5.34km

Woohoo! Maybe the 3 minutes longer really does average out to a slightly faster pace. Guess we'll see when I run the next two ..