C25K - W3D3

It was a bit warmer today (only -2 when I left), but it was also misty. It snowed again this morning, so the sidewalks still aren't that pleasant.

Week 3 done, and on to week 4 on Sunday. Yay!

C25K - W3D2

Ok Vancouver.. I was way happier with the weather until this past weekend! I love snow, but Vancouver snow is so wet that when it freezes it just becomes ice. Not to mention that it rained after it snowed...

I got up this morning and found that it had snowed again, and that it was -7! I ended up going for a later run than I'd planned, because I was hoping that it would warm up.

Didn't happen, and I ran in 3 shirts (2 long sleeved, one tank) plus a rain jacket, long underwear under my pants, wool socks, my light hikers and a toque and gloves. Brr!!

C25K - W3D1

I almost convinced myself that my run today wasn't going to happen. It snowed last night, leaving Vancouver coated in a few centimeters of snow. If it was further north, it wouldn't be an issue. But after it snowed on Friday, it warmed up a lot, and it's pretty icy underneath.

I went. I survived. This week is a 90s run, followed by a 90s walk, and then a 3m run with a 3m walk after, repeated twice. Not too bad! The 3 minutes is definitely a bit more tough, but unbearable.

Hope it's less slippy on Wednesday...