Monday, January 16, 2012

C25K - W3D1

I almost convinced myself that my run today wasn't going to happen. It snowed last night, leaving Vancouver coated in a few centimeters of snow. If it was further north, it wouldn't be an issue. But after it snowed on Friday, it warmed up a lot, and it's pretty icy underneath.

I went. I survived. This week is a 90s run, followed by a 90s walk, and then a 3m run with a 3m walk after, repeated twice. Not too bad! The 3 minutes is definitely a bit more tough, but unbearable.

Hope it's less slippy on Wednesday...

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