The start of week two. How fun!
This week will be running for 90s with a 2m walk in between. I think the point is to keep up the same amount of work out (half an hour, including cool down and warm up) while increasing the amount of running. I'm not complaining!
I've also set a goal: I want to be able to fit into a pair of shorts that I bought on sale last summer better than I do now. They fit, but I do have a bit of muffin top. Not cool!
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